A spiritual science of wholesome nourishment

Inner living, Nestled amidst beautiful lush landscapes and in the heart of Nature, stunning open fields, serene surroundings overlooking mountains, makes it a perfect abode for relaxation and rejuvenation, we offer traditional Ayurveda treatment, yoga classes with 15 cosy exotic cottages , Yoga shala, restaurant, ayurveda product shop. It’s tagged as one of the best affordable Ayurveda and Panchakarma treatments destination coupled with yoga and meditation in Goa.

Your escape to peace.

Inner living offers multiple Ayurveda resort packages on various budgets. From the time-tested traditional healing techniques in Ayurveda to spa therapies, rejuvenation therapies, wellness treatments, slimming, detoxification, stress management, haircare, skincare, physiotherapy, yoga, and meditation, one can enjoy a unique wholesome experience with us.

How We Maintain Environment Free From Microbes

  • Daily rituals including Vedic Mantra chanting purifies our environment from various microbes.
  • Individuals are advised to follow purificatory regimens and rituals.
  • Proper hygienic measures are implemented in every section in our retreat.
  • Thrice in a day fumigation with herbs which is having Anti-Microbial properties, is done inside the living rooms, Treatment rooms, Restaurant and other areas.
  • Our drivers, for pick up and Drop to airport are given proper instructions to maintain safe hygienic measures.
  • For your safe journey, wear mask inside flight cabin and inside taxi, until you reach here, and while returning home..
  • Keep hand sanitizers with you.
  • During time of your treatments, the measures to be followed will be provided by our doctors..


Free Parking

Airport Shuttle



Terrace View

Tea/Coffee Maker In All Rooms

Garden View

Wi Fi

Room Service

Air Conditioning

Pets are allowed on request. Charges may apply.


To be an market leader by 2025 expanding Inner Living globally.
Reaching out to mid segment customers by providing holistic packages including good quality accommodation, serving food which is wholesome and healthy, combined with authentic Kerala Ayurveda cure and wellness treatments at affordable price to upgrade peoples life style and future health.


For Us “Ayurveda” has been always more of a service to society.
Inner living in found with the mission of creating holistays and modern ayurvedic treatment spa in the midst of lush and greenery. providing peace and tranquility which operates on principle of authentic “Ayurveda” at best affordable prices. Our objective is make people healthy by treating the cause of diseases. We specialise in anti ageing treatments, psoriasis care, post pregnancy care, diabetes, arthritis, asthma, obesity, stress and hypertension, skin problems, sexual disorders, etc. affecting the global community today, most of which do not have any impactful or sustainable treatment in modern medicine.


The word ayurveda means the “science of life” main aim of ayurveda is “swasthasya swasthya rakshanam aathurasya vikara prashamanam” that means, maintenance of health of the healthy individual and treatment of diseases. Inner living ayurveda & yoga retreat mandrem,goa is the place where you can explore & experience the beauty of nature as well as ayurveda & yoga. Kerala is the place with rich tradition of ayurveda. We have a team of experts including doctor, panchakarma therapists, yoga instructor from kerala. Who ensures the authentic & best quality ayurvedic treatments. The treatments are done only after the consultation with our doctor.


Daily Yoga, Meditation & Ayurvedic Treatment Sessions

Experienced Ayurvedic Doctors from Kerala

Conscious Food Served in Restaurant

Therapists Trained in Ayurvedic Treatment

Location: Mandrem, North Goa

Accommodation: Luxury Cottages and Luxury Rooms

Nearest International Airport: Dabolim Airport 54Kms